.: ORİJİNAL ARAŞTIRMA
Sporcularda Basit Şeker Tüketiminin Ağız ve Diş Sağlığına Etkisinin İncelenmesi
Investigation of the Effect of Free Sugar Consumption on Oral and Dental Health in Athletes
Turkiye Klinikleri J Sports Sci. 2020;12(1):58-64
doi: 10.5336/sportsci.2019-70418
Makale Dili: TR
Tam Metin
ÖZET
Amaç: Çalışmamızın amacı sporcularda basit şeker tüketiminin ağız ve diş sağlığı üzerine olan etkisini incelemektir. Gereç ve Yöntemler: Çalışmaya, yaşları 15,8±2,6 yıl olan toplam 64 sporcu (43 erkek, 21 kadın) dâhil edildi. Sporcular, basit şeker tüketimi %10'un altında (basit şeker tüketimi az) olanlar ile %10 ve üzerinde (basit şeker tüketimi fazla) olanlar olmak üzere 2 gruba ayrıldı. Sporcuların çürük, kayıp ve dolgulu diş sayıları diş hekimi tarafından klinik muayene ile belirlendi. İki grubun çürük, kayıp ve dolgulu diş sayıları toplamı alınarak çürük, kayıp, dolgulu diş sayısı toplamı (DMFT) indeksleri hesaplandı. İstatistiksel anlamlılık düzeyi p<0,05 olarak kabul edildi. Bulgular: Basit şeker tüketimi fazla olan sporcuların çürük diş sayısının daha fazla olduğu belirlenirken (p<0,05), kayıp ve dolgulu diş sayıları arasında ise istatistiksel olarak anlamlı bir farklılık olmadığı belirlendi (p>0,05). Basit şeker tüketimi fazla olan sporcuların vücut ağırlığı ve beden kitle indeksi ile günlük enerji alımı ve karbonhidrat tüketiminin daha fazla olduğu belirlendi (p<0,05). Ayrıca basit şeker tüketimi fazla olan sporcuların yağsız vücut kütlesi ve kas kütlelerinin de daha fazla olduğu belirlendi (p<0,05). Sonuç: Enerjinin basit şekerden gelen yüzdesinin yüksek olması, sporcularda ağız ve diş sağlığını kötü etkilemektedir. Basit şeker tüketiminin sporcuların sağlık durumlarını ve vücut kompozisyonlarını etkileyebileceği düşünülmektedir.
Anahtar Kelimeler: Sporcu; beslenme; DMFT; karbonhidrat
Amaç: Çalışmamızın amacı sporcularda basit şeker tüketiminin ağız ve diş sağlığı üzerine olan etkisini incelemektir. Gereç ve Yöntemler: Çalışmaya, yaşları 15,8±2,6 yıl olan toplam 64 sporcu (43 erkek, 21 kadın) dâhil edildi. Sporcular, basit şeker tüketimi %10'un altında (basit şeker tüketimi az) olanlar ile %10 ve üzerinde (basit şeker tüketimi fazla) olanlar olmak üzere 2 gruba ayrıldı. Sporcuların çürük, kayıp ve dolgulu diş sayıları diş hekimi tarafından klinik muayene ile belirlendi. İki grubun çürük, kayıp ve dolgulu diş sayıları toplamı alınarak çürük, kayıp, dolgulu diş sayısı toplamı (DMFT) indeksleri hesaplandı. İstatistiksel anlamlılık düzeyi p<0,05 olarak kabul edildi. Bulgular: Basit şeker tüketimi fazla olan sporcuların çürük diş sayısının daha fazla olduğu belirlenirken (p<0,05), kayıp ve dolgulu diş sayıları arasında ise istatistiksel olarak anlamlı bir farklılık olmadığı belirlendi (p>0,05). Basit şeker tüketimi fazla olan sporcuların vücut ağırlığı ve beden kitle indeksi ile günlük enerji alımı ve karbonhidrat tüketiminin daha fazla olduğu belirlendi (p<0,05). Ayrıca basit şeker tüketimi fazla olan sporcuların yağsız vücut kütlesi ve kas kütlelerinin de daha fazla olduğu belirlendi (p<0,05). Sonuç: Enerjinin basit şekerden gelen yüzdesinin yüksek olması, sporcularda ağız ve diş sağlığını kötü etkilemektedir. Basit şeker tüketiminin sporcuların sağlık durumlarını ve vücut kompozisyonlarını etkileyebileceği düşünülmektedir.
Anahtar Kelimeler: Sporcu; beslenme; DMFT; karbonhidrat
ABSTRACT
Objective: The aim of our study is to show the effect of free sugar consumption and oral-dental health in athletes. Material and Methods: Sixty-four athletes (43 males, 21 females) with a mean age of 15,8±2,6 years who participated in competitions in different sports were included. The athletes were divided into two groups: those with a free sugar consumption of less than 10% (less than free sugar consumption) and those with 10% or more (more than free sugar consumption). Clinical examinations were performed by the dentist in order to determine the number of teeth affected by the caries and their results. Decay, missing and filled teeth with the total number of decay, missing, total number of filled teeth (DMFT) index were calculated. Statistical significance was accepted as p<0.05. Results: Body weight and body mass index, daily energy intake and carbohydrate consumption of athletes who had free sugar consumption were higher (p<0.05). In addition, it was determined that the fat free mass and muscle mass of the athletes who had free sugar consumption were higher (p<0.05). Conclusion: The high percentage of energy from free sugar affects the oral and dental health in athletes. The athletes of the free sugar consumption is thought to affect health status and body composition.
Keywords: Athlete; nutrition; DMFT; carbohydrate
Objective: The aim of our study is to show the effect of free sugar consumption and oral-dental health in athletes. Material and Methods: Sixty-four athletes (43 males, 21 females) with a mean age of 15,8±2,6 years who participated in competitions in different sports were included. The athletes were divided into two groups: those with a free sugar consumption of less than 10% (less than free sugar consumption) and those with 10% or more (more than free sugar consumption). Clinical examinations were performed by the dentist in order to determine the number of teeth affected by the caries and their results. Decay, missing and filled teeth with the total number of decay, missing, total number of filled teeth (DMFT) index were calculated. Statistical significance was accepted as p<0.05. Results: Body weight and body mass index, daily energy intake and carbohydrate consumption of athletes who had free sugar consumption were higher (p<0.05). In addition, it was determined that the fat free mass and muscle mass of the athletes who had free sugar consumption were higher (p<0.05). Conclusion: The high percentage of energy from free sugar affects the oral and dental health in athletes. The athletes of the free sugar consumption is thought to affect health status and body composition.
Keywords: Athlete; nutrition; DMFT; carbohydrate
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